Tears to the biceps anchor are variable and may be catergorized as below:
- Degenerative fraying of the superior portion of the labrum
- Separation of the superior portion of the glenoid labrum and tendon of the biceps brachii
muscle from the glenoid rim - Bucket – handle tears of the superior portion of the labrum
- Bucket – handle tears of the superior portion of the labrum extending into the biceps tendon
- Anteroinferior Bankart lesion that extends upward to include a separation of the biceps tendon
SLAP I and III repair involves re-attaching the labrum. SLAP II, IV & V repairs re-attach the labrum but also re-attach the biceps anchor. This impacts the rehabilitation process – see below.
Post-op
Check notes for time scale this phase may last anything between 3-6 weeks.
SLAP I & III – Active elbow movements allowed
SLAP II, IV & V – follow guidance below for elbow
- Sling – remove 4 times a day for exercise
- Commence gentle pendular exercise
- passive ROM exercises for shoulder
- Passive elbow flexion / extension only
- Passive forearm supination only
- Teach postural awareness and scapular setting
- Assess kinetic chain control / core stability and provide exercises as required
Week 4-6:
- Wean off sling
- Active-assisted ROM shoulder exercises
- Commence active-assisted elbow flexion
- Commence active supination / pronation
- Progress to active gleno-humeral movement
- Scapular stabiliser exercises
- Strengthen rotator cuff muscles
- Posterior complex stretching
- Increase proprioception through open & closed chain exercise
Week 7-9:
- Active assisted ROM exercises with active elbow flexion – No resisted elbow exercises
Week 10:
- Terminal stretching
Week 12:
- Re-commence all activities including throwing incl active elbow strengthening
Milestones | |
Week 6 | Full Active range of elevation |
Week 12 | Full active range of movement with dynamic scapula stability throughout range (Concentric and eccentric) |